You may have noticed a few alterations here on the site
I have added another blog for my Niece’s husband Brandon. He’s just starting P90X and would love it if you stopped by and encouraged him in his efforts!
His blog homepage is http://www.fitnessbuddyonline.com/blog2.php
12 days until Florida!! I am doing a low carb thing until [...]

Well – we leave for vacation in 20 days. I have been semi successful with my goals of getting some of this weight off. I have had a couple bad days that have been high in calories but not every day and I really don’t know why the scale has not moved [...]

Another successful day!
We had a health screening at work today and the results of one test said I was 33.9% body fat right now. Then in the description for that category ot says “Women over 32% could be considered obese”. Could be? Let’s say not!
Interview tomorrow. Must sleep.
Good Night All!

I had a woo hoo! day. I ate perfect and I did my first weight training workout in almost 9 months! My arms a little bit wobbly and that’s a good thing.
I feel good! My foot is a little sore. Maybe should have worn better shoes to work out, even thought I was not doing [...]

I got a note from the doctor today. My blood work shows that my meds are still too high.
I took myself off my meds yesterday because I knew it was too high I didn’t take it yesterday or today. The note the doctor sent said for me to cut it in half. So [...]

Surgery was two weeks ago yesterday. I am up and walking – gingerly – but walking nonetheless.
I had my one month blood draw today and I was hoping I would hear back from the office today, maybe tomorrow. If not by Monday I will call. I know the meds are still to high cuz i [...]

This was my daughters status on Facebook last night. I didn’t ‘cry’ I did tear up though. Just when you think you are doing it all wrong you find out you may just be doing alright.
“Good day today. Went out with mommy grocery shopping and a lot lil kids stared at [...]

I am sure my meds are off again. I made it through the first four days last week being on the new lower dose after having been off all meds for 3 days and I felt pretty good. But as the week went on I started feeling blah again and today I had the WORST [...]

I want to start out on a good note; I feel better since my meds have been adjusted again. I have been working out everyday in some way; a long round on the Elliptical, a session of HIIT on the treadmill, a bike ride. Something that moves my body and I can say I feel [...]

Today I had an appointment with my new Endocrinologist. I think I am going to like this guy. He talked a lot, asked questions and let me ask questions. He made me feel like its no wonder I have been feeling like crap.
He said my body/system has been through a lot in the last 7-8 [...]