Nothing exciting today. It was a refeed day for me and I took my day off from exercise today as I am SOOOOOOO sore, I can hardly walk. Seriously! I have been freezing and it hurts to think about lifing my let alone actually lifting it.
Its barely 8:30 and I am in bed already. I am so tired. I think I ripped a few muscles doing those jump squats. Today reaffirms that fact that I was not ready to jump into that program. Someday, just not this day.
Have a great night!

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