Well – we leave for vacation in 20 days. I have been semi successful with my goals of getting some of this weight off. I have had a couple bad days that have been high in calories but not every day and I really don’t know why the scale has not moved [...]
Another successful day!
We had a health screening at work today and the results of one test said I was 33.9% body fat right now. Then in the description for that category ot says “Women over 32% could be considered obese”. Could be? Let’s say not!
Interview tomorrow. Must sleep.
Good Night All!
I had a woo hoo! day. I ate perfect and I did my first weight training workout in almost 9 months! My arms a little bit wobbly and that’s a good thing.
I feel good! My foot is a little sore. Maybe should have worn better shoes to work out, even thought I was not doing [...]