Today I had an appointment with my new Endocrinologist. I think I am going to like this guy. He talked a lot, asked questions and let me ask questions. He made me feel like its no wonder I have been feeling like crap.
He said my body/system has been through a lot in the last 7-8 [...]

Went back to the foot doctor today – think I will be having the foot surgery in the next couple weeks.
I think the never ending headache is coming back. I started to have one off and on yesterday but almost all day today I have had the low nagging headache. Not good!

I am feeling a bit better. I don’t feel so down in the dumps and I don’t know why. Maybe because I called a new doctor and have an appointment with him next week. Maybe because I have been a bit less strict on my calorie intake but still keeping it in a deficit. Also [...]

Just not sure about anything any more. Kind of depressed, tired of feeling like crap all the time. I go up one flight of stairs and I lose my breath. It’s no wonder I just come home and sit on my butt. I was really hoping my meds were right. I am not going back [...]

Went back to the podiatrist today. Got another shot in my foot to numb the nerve. If it does not calm down with this shot he will need to get in there and either cut the ligament or remove the nerve. It would be nice if the cortisone helped this time but I am not [...]

The twins are 16 today. Oh my goodness, someone is getting old.
I stayed carb free until last night. No chocolat all week. I have food and plans for 1200 calorie days for the weeks ahead. I found some old food journals from last Sping and I am burning at that same rate. So I [...]

Walked 3 miles!!
Food on track, it’s been a good day

Food was good. Walked as intended. Weight traing not as planned, I did get some done but not the Power 90 strength DVD.
The tiredness that comes with low carbing has set in waiting for it to pass. Heading to bed soon.