Day 2 of circuit training. The lunges just about kicked my butt. My abs hurt! I seem to be a bit cranky today My nephew is spending the night and the two boys playing in the other room are driving me NUTS!
I think I need to finish by blogging and head [...]

WHEW! I have fully soaked hair. It was a good workout! I have to say by half way through the third run my knee was protesting – but I made it. Maybe I can’t go as fast as I was going…might have to slpw it down and kick up the incline. We will see how [...]

I just read this and I have to say – I loved it. Thought I would share it with any peeps I might have hanging out over here.
Experiment of One – Carlos DeJesus

Today was just a nice summer day. The humidity dropped overnight and we were able to turn off the air conditioning. I do love to be able to have the wind blowing in the house. It makes everything feel so nice. And it feels like summer, otherwise its just conditioned air just like in the [...]

I had a busy day babysitting my nephew again. He is such a sweetheart. I don’t have any grand kids yet – Thank God! But this is my sisters Grandson and I also get the grandson benefits, as in I get to see him and have him for a while but then he goes home [...]

I love how each day I get better. Back in the day I would have a binge day or a “free day” and look like crap for 2-3 days while I get the bloat back off. But since I don’t have free-for-all days I never go backwards – always moving forward.
I love that!
Today I went [...]

Howdy to all my faithful readers. I am rather boring again today. Had a hard time getting some real sleep last night. My husband was called into work at midnight because the coolers were not working and all the frozen foods were going to go bad. So he had to go meet the refrigeration guy [...]

During the day while I am working and my mind wanders I can think of all srts of things to talk about. But here I find myself at the end of another day and all I have to say is I made another 10. I am tired and just got done working out and eating. [...]

Bad picture today. Bad hair, bad stance – but oh well you wall love me anyway
Food is all good, but again – I am hungry today. I am glad tomorrow is a re-feed day. Finally today my tummy started feeling more normal after eating out Sunday. Its amazing I used to eat like [...]

Today was better as far as eating per plan. Not a great day ‘cuz I hate Monday’s and going back to work.
I packed my M3 and didn’t go get a salad and I was hungry before M4. That tells me I either didn’t add very well while planning or my salads were more filling for [...]