Surgery was two weeks ago yesterday. I am up and walking – gingerly – but walking nonetheless.
I had my one month blood draw today and I was hoping I would hear back from the office today, maybe tomorrow. If not by Monday I will call. I know the meds are still to high cuz i [...]

I want to start out on a good note; I feel better since my meds have been adjusted again. I have been working out everyday in some way; a long round on the Elliptical, a session of HIIT on the treadmill, a bike ride. Something that moves my body and I can say I feel [...]

Went back to the foot doctor today – think I will be having the foot surgery in the next couple weeks.
I think the never ending headache is coming back. I started to have one off and on yesterday but almost all day today I have had the low nagging headache. Not good!

Went back to the podiatrist today. Got another shot in my foot to numb the nerve. If it does not calm down with this shot he will need to get in there and either cut the ligament or remove the nerve. It would be nice if the cortisone helped this time but I am not [...]

I have a plan!
Doing a low carb thing for a couple weeks to get my carb cravings under control. Will stick with it as long as I can. Its not all eggs and bacon Its chicken and salads.
I was eating anything I wanted for so long the carb cravings are killer to get [...]

Not such a good day. Muscles feel better but I am not in a good mental place, I can’t seem to get my mind right with food.
Good night

Nothing exciting today. It was a refeed day for me and I took my day off from exercise today as I am SOOOOOOO sore, I can hardly walk. Seriously! I have been freezing and it hurts to think about lifing my let alone actually lifting it.
Its barely 8:30 and I am in bed already. I [...]

Weight 128.1 still ugh!
Well I am not sure what I am going to do. I am going to do something for the next 90 days. I do know that since I have not exercised in 6 months that I am not in the shape I should be in to do the P90X.
I am thinking of [...]

I am starting P90X tomorrow. i put my food plan together today and I will do my workouts in the evening, because I like to sleep until I have to get up
I plan to blog everyday and stay accountable for my food and my activities everyday until I finish this and get my [...]

This week has been a long and stressful week. I went to the doctor’s office on Tuesday and was rather upset when I left. I felt like I was being put off. He said that all the things I was feeling could not be from my thyroid, I can read. I had already done much [...]