I have been out here complaining for the last 11 months. I just want to take a minute to say; Today I had a great day!
I know I have had a few up days and have been pretty up and down for the last 5 months…but I feel things might finally be getting closer to [...]

I saw a couple sayings on Facebook yesterday and I felt very strongly about them so I am going to share them here.

Treat urself like an overweight out of shape person & that is what you
will be. ~ Chalene Johnson

If it’s helpful for me to know it, tell me. If hurtful, nothing I [...]

I am having the biggest new job freak out!!!!
I don’t really have any girlfriends to  call or talk to so I’m going to talk to myself – and if others read and comment; BONUS!
I can remember 7 years ago when I first moved into the roll I just left for my new job. I [...]

Its been a long day.
We had a really nice vacation, it was hot and humid down there but it was nice to get away without any distractions. Now its back at work and closing out some open tasks before I start my new job.
I officially start reporting to my new boss tomorrow, but my old [...]

You may have noticed a few alterations here on the site
I have added another blog for my Niece’s husband Brandon. He’s just starting P90X and would love it if you stopped by and encouraged him in his efforts!
His blog homepage is http://www.fitnessbuddyonline.com/blog2.php
12 days until Florida!! I am doing a low carb thing until [...]

Well – we leave for vacation in 20 days. I have been semi successful with my goals of getting some of this weight off. I have had a couple bad days that have been high in calories but not every day and I really don’t know why the scale has not moved [...]

Another successful day!
We had a health screening at work today and the results of one test said I was 33.9% body fat right now. Then in the description for that category ot says “Women over 32% could be considered obese”. Could be? Let’s say not!
Interview tomorrow. Must sleep.
Good Night All!

I had a woo hoo! day. I ate perfect and I did my first weight training workout in almost 9 months! My arms a little bit wobbly and that’s a good thing.
I feel good! My foot is a little sore. Maybe should have worn better shoes to work out, even thought I was not doing [...]

I got a note from the doctor today. My blood work shows that my meds are still too high.
I took myself off my meds yesterday because I knew it was too high I didn’t take it yesterday or today. The note the doctor sent said for me to cut it in half. So [...]

Surgery was two weeks ago yesterday. I am up and walking – gingerly – but walking nonetheless.
I had my one month blood draw today and I was hoping I would hear back from the office today, maybe tomorrow. If not by Monday I will call. I know the meds are still to high cuz i [...]