I recently switched my blog hosting over to a new server. I think I have all the components in and all the working parts back in the proper places.
I also INTEND to start getting more posts out here. I was thinking of using this as a daily barometer. I feel good or bad or nutural. I ate good, or bad, or whatever I did this program today I weigh this today. LOL It may be boring for readers so it might be something I throw at the tail end of something more interesting.
Here is yesterday’s workout compilation to make sure my videos are embedding properly!
Have a great day!!